Breast Ko Bada Karne Ki Tips

Aam taur per kafi ladies or girls apne breast size ke bade me kafi fiqar mand nazar ati hain ,lekin kuch larkiyon ko yeh fikar hoti hai ke unke breast bahot ziyada bade hain or kuch ko yeh fikar lag jati hai ke unke breast normal se ziyada small ya chote hain .Male apne penis size ko barhanay ka khawahish mand hota hai or aurtain apnay breast size ke bade karne me kafi sensitive nazar ati hain..Is maslay per mujay kafi emails atii hain ke breast size ko naturally tariqe se kayse barhaya jay? kuch larkion ko yeh bhi masla hota hai ke unke breast loose hote hain or kafi latke hove nazar ate hain. Isi waja se me is zarori topic per yahan post kar raha hoon .Aaj me apko bataon ga ke breast size ko naturally tareeqay se kaise barhaya ja sakta he. Aam tor per aajkal ki larkiyan jub media ,magazines or tv models ka sexy figure or boobs size dekhti hain tau unko bhi yeh wish hoti hai ke unka bhi aisa hi figure ho,kyunke unke husband ko bhi big breast pasand hote hain,aur happy sexual life ke liye or mard ko sexually attract karne ke liye breast size ka normal or bada hona bhi kafi eham hota he, or kafi larkian apne small breast ki waja se pareshan bhi nazar ati hain, or shadi karne se nahi bolti hai,kyunke unke husband sexually attracted nahi hote or relationship me kafi daraar ajati hain or yeh eik normal si baat he,kyunke human being ki bhi dosre living things ki tarha wishes hoti hain . Misaal ke tor per agar app ke breast kafi small hain or app isko barhanay ke liye kafi mehnat karti hain or creams ,lotions or dosri medicines ya capsules, pills use karti hain lekin simple se methods or exercises bhi hain jinse appka breast size qudarti tareeqe se barh sakta hai iske saath aapko IH1 Capsules and IH5 Breast Cream se massage karni hongi . If you think ke kuch medicines ya cream wagera se breast size ko barhaya ja sakta hai to yeh bhi bilkul theek hai jaisa ke herbal life me aaj IH1 or IH5 medicine ka naam hai,kuch medicines or creams wagera breast size ko barhanay ke liye use hoti hain lekin ek achche result ke liye hamesha herbal medicine use kare.or iske sath main yahan per apko naturally tareeqay se breast size ko barhanay ke tareeqay batane ja raha hu aapko bas sahi tareeke se massage karne hai IH5 cream se or sath me IH1 capsules daily use kare

Loose And Hanging Breast Solutions in Hindi

Buhut si larkion ya khawateen ke breast loose or kafi latkay huwe hotay hain or kuch ladies ko small breast ko bara karnay ki wish hoti hay.Ab yahan per main breast ko bara karnay ki tips or hanging breast ko sahi karnay ke liye exercise or diets medicine batata hoon.

Breast size or Weight Ka Link

Wese tau breast size ka wazan se kafi ziyada link hota hai ,jesa ke apnay khud dekha hoga ke Patli or lambi larkian jo hoti hain unkay breast small hotay hain karan ye hota hai ki unke breast organ me fat ki kami jiske karan wazan me kami or breast ki growth me rukawat hoti hai or  jin larkiyon ka weight ziyada hota hai unkay breast big hotay hain. Breast bunyadi taur per fatty connective tissues per mushtamil hote hain.Agar apka wazan bahot kum hai ya app bahot dobli patli hain tau app kuch weight gain karain uske baad breast exercise se aapke boobs ko bada kiya ja sakta hai.or ziyada tar fat wali diet ke istemal se breast me izafa hoga.Lekin yeh baat dhiyaan me rakhna zaroori hai ke mukhtalif kisam ki larkian or khawateen ki weight gain honay ka chance different hota hay..Isliye hosakta hai ke ap breast size gain nahi karsakti hoon or badlay me pait ,legs,hips wagera ki charbi barh sakti hay..Isliye sirf wohi ladies ziyada fatty diets use karain jis me breast gain karnay ki salahiyaat hoo ya simple sa tareeka hai IH1 capsules or IH5 breast cream ka upyog kare .Agar ziyada fat use karnay se appki belly ya koe or body part barhna shuru hojae tau phir stop kardain or next step per jaye medicine ka upyog or exercise se kaam le. Achi diet me carbohydrate ,Proteins or healthy fats or vitamin supplements hona zaroori hai ,jis ki madad se weight gain kiya jasakta hay

Breast Barhanay Ki tips in Urdu

Breast ke Skin ko barhanay or mazboot karnay tight karne ke liye bahot simple exercise ki jasakti hai, jaise push ups or dosra tareeka hai jese weight lifting or dumbles uthana ye sab aap ghar par saman la kar kare to bahetar hai. Farsh per neechay lait jaye or apne dono hath me eik eik dumble utha lain , or apki elbow thori muri howi honi chahiye eik dosray ki opposite site per woh bhi 90 degree ke angle per , apne chest ke muscles ko use karain weight ko uper ki taraf uthanay ke liye or phir down karain or is style me karain ke jub dumbles uper ki taraf jaye tau right or left walay hand dono ke dumbles apas me touch ho. Guidance ke liye main image show kar raha hoon ke yeh exercise kiss tarha se ki jaye gi.

Dumbles Ke Zariye Breast Badhay

Yahan apko saaf nazar araha hoga ke is lady ne kis tarha 90 degree ke angle me dumble uthaye hove hain , thora sa tasawur bhi karain ke is style me kiss tarha se dumbles ko up down kiya jae ga , agar sahi samaj nahi araha ho tau. Yeh exercise ko 10 – 15 minute tak karni hai ,daily 2 months tak.

Push- Ups Wali Exercise

Yeh exercise is tarha karni hai ke jaise normal push ups kiye jate hain magar is me apke arms thoray bend hongay . Apne arms or chest muscles ko use karain up down honay ke liye. Is baat ka khayal rakhain ke apki back straight ho or hips thoray uper ki taraf ho takay apki body eik straight pattern me work kare. Kum se kum 30  push ups karain rozana ya week me 5 dafa.Neeche di gayi image ki madad se is technique ko apnay.

Natural or Herbal Supplements Use Karain

Breast enhancement supplements me natural herbs ka istemal sadiyon se hota chala aa raha hain. Kuch herbs aisi hain jo estrogen hormone ko barhati hain or breast ke seenay ke ghost or fat organ ko badhne me madad deti hai.

Estrogen body me paida honay wala  eik natural hormone hai jo breast ki growth ke liye kafi important hote hay..Shadi ke baad sex ki waja se females me yeh hormone barhta hai jiski waja se unkay breast me qudrati izafa hota hai or agar sex ke daoran boobs ko masla jay to ye hormone ziyadah miqdaar me badhte hai or aapka breast size badhne lagta hai magar isme tightenines bina exercise ke nahi aati ye latak jate hai is wajah se daily inki massage kisi achchay oil ya alive oil se kare. Aaj Is tarha ke kafi supplements mil jatay hain jis me yeh herbs ka combination hota hai , lekin aisay supplements lene se pehlay yeh dhiyaan zaroor rakhain ke app koi aisi medicines tau nahi lay rahin jo in herbs se body me conflict karay ya side effect chod jay isliye hamesha dheyan rakhe herbal medicine ka paryogh bahetar hai.

Breast Enlargement Cream

IH1 & IH5 herbs ka istemal kar aaj india me lakho ladkiya khush hai, apne breast size me azafa kar iska loose pan khatam kar ke.

Birth Control Pills Side Effect

Agar app sexually taor per active  hain or weekly sex me hissa lete ho lekin  pregnancy se bachna chahti hain to birth control Pills ka lena sub se behtreen option hai..

Birth control pill ka faida  sirf  pregnancy ko roknay ke liye hi nahi hota  balki breast growth hone me bhi iska work hai is pill ka boobs ko bada karna iska side effect mana jata hai, lekin is se itna ziyada  breast develop nahi hote jitna ek mard ko attract karne ke liye ho in goliyo se boobs bade hote hai magar baad me latak jate hai or dheelay ho jate hai, magar kuch  had tak  breast size  me izafa hota hai or sub se bari baat yeh hai ke yeh apkay uper depend hai ke app  kaunsi  type ki birth control pills use kar rahi hain jis se kam se kam side effect ho, aage zindagi me aapko birth control pill ka istemal nukshaan de sabit ho sakta hai, aapki joint pain ki sikayat ho sakti hai, isliye in goliyo ka paryogh ziyadah na kare birth ko rokne ke liye male ya female condom ka istemal kare ye bahetar hai.

Kis Age Tak Badhta hai Breast Size

Agar apki age abhi 17 se kum hai tau phir pareshan honay ki zaroorat nahi , apkay breast waqaye small hai ya nahi iska faisla abhi nahi kiya ja sakta hai, kyunke teenage tak appki breast development baqi rehti hai or breast growth hote rahetay hai.

Thora sabar or intezar se kaam le, agar apki age 18 hochuki hai or phir bhi breast small hain tau thora sa diet per dhiyaan dain or healthy fats wali diet use karain, Aur jub tak apki age 19 years nahi hojati , app iska faisla nahi karsakti .Buhut si larkiyon ke shadi ke baad breast nikal atay hain or khoobsoorti badh jati hai, iski wajah sex karna hai, or bahot si larkion ko apne dekha hoga jinkay breast shadi se pehle bhi kafi bade hotay hain aisi ladkiya kisi medicine ka istemal apni teenage me kiya honga.

Kuch Ladkiyo ke breast teenage me bahot badh jate hai Ya tou unki diet me healthy fats wagera hotay hain ya naturally taur per unke breast bade hotay hain herbs ke istemal se.. Kuch larkian shadi se pehlay bhi sex karwati hain jis ki karan unke breast bhi baday hojatay hain. Lekin aisa karna sahi nahi hai shadi se pahelay sex karna ek gunah hai, agar aapko apne boobs ke size ko badana hai to simple or natural tareeqa use kare.

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