Erectile Dysfunction in Men
Erectile dysfunction is a man’s inability to get or keep hard erection during lovemaking. Millions of men in the world, suffer from erectile dysfunction due to various reasons but a recent study has revealed smoking is also one of the main reasons of causing erectile dysfunction in men.
Smoking makes a man unsexy and also makes his sexual life less enjoyable. Smoking increases the risk of erectile dysfunction by around 50% for men in their 30s and 40s and up to 120,000 men from the UK in this age group are impotent as a direct result of smoking, experts estimate.
So how a smoker should try to add spice and pleasure in his sex life?
The simple answer is by quitting smoking!
Smokers should first and foremost, set a quit date and quit COMPLETELY on that day. To prepare for that day:
Identify the times you are most likely to smoke. For example, do you tend to smoke when feeling stressed? When you are out at night with friends? While you are drinking coffee? When you are bored? While you are driving?
Keep a diary to help you determine such risky times. Record each time you have a cigarette, including time of day and what you are doing.
Make a plan about what you will do instead of smoking at those times that you are most likely to smoke. For example, drink tea instead of coffee — tea may not trigger the desire for a cigarette. Or, take a walk when feeling stressed. Remove ashtrays and cigarettes from the car. Place pretzels or hard candies there instead. Pretend-smoke with a straw.
Let all of your friends, family, and co-workers know of your plan to stop smoking and your quit date. Just being aware that they know can be a helpful reminder and motivator.
Find out about nicotine patches, gum, and sprays.
Try hypnosis — it works for some people.
Avoid smoke-filled settings and situations in which you are more likely to smoke.
Exercise to relieve urges to smoke.
So when you quit smoking you should pay attention to training and toning your genital muscles to get a strong and unbending erection so that you may enjoy your love making sessions to their fullest. There are certain exercises which help you regain incredibly hard erection by supplying fresh blood and energy around your genital area.
Erectile Dysfunction in Hindi
Male Impotence Causes – Erectile Dysfunction
Yeh log bilkul normal hotey hain aur inki namardi nafsiyati hoti hai. Yeh janney ke liye ke apko raat ko sotey huey tanau (erection) hota hai yeh nahi Aik saada sa test karein. Post office se ticket khareed lein jo aapas mein juri hui ho. Raat ko sotey waqt inn tickets ko penis ki topi ke neechey penis ke charon taraf lapaet dein aur sojaein. Subha check karein agar yeh tickets alaehda ho gaey hun to aap ko raat ko sotey huey theek thaak tanau (erection) hua hai aur aap bilkul normal hain. Nafsiyati elaj ke liye kisi mahir e nafsiyat se milein jo mahir e jinsiyat bhi ho. Har mahir e nafsiyat iss field mein mahir nahi hota.
Erectile Dysfunction Medicine in Hindi
40 years ke baad 15% logon ko yeh masla jismani ho sakta hai. Yani kisi jismani beemari ki wajah se penis mein pura khoon nahi jata. Jiski wajah se insan ko tanau (erection) nahi hota. Iss tarhan baaz adviyat (medicine) ke side effects ki wajah se yeh masla paeda ho jata hai jo ke adviyat (medicine) chorney ya change karney se khud ba khud theek ho jata hai.
Namardi (Jinsi Kamzori) Ki Ahem Wajoohaat:
(Male Impotence Causes – Erectile Dysfunction)
Namardi ki bohut si wajoohaat mein se kuch ahem wajoohaat yeh hain:
Musht Zani (masturbation) ke Nuqsanat Ka Khauf:
26 years old khubsurat sehat mand khan ki shadi honay wali thee. Usay shak tha ke woh shadi ke qabil nahi. Jab iss ke la shaour ki madad se iss ka nafsiyati tajzia kiya gaya to pata chala ke woh bachpan mein kabhi kabhar khud lazzati/musht zani (masturbation) karleta tha jiski wajah se wo is beemari ka shikar ho gaya. aisi halat me hum IH2 capsules istemal karne ka mashwerah dete hai.
Medicine For Erectile Dysfunction
India’s Best Medicine For Erectile Dysfunction For Longer Lasting Erection